Total Self Defense Concept Training

What would you do if you were confronted by an aggressor? Would you have the power, confidence and training to be a victor instead of a victim?

Self-defense is not about martial arts, size, age, gender or strength. It's about body mechanics and knowing the mental and physical self-defense techniques law enforcement officers use on the streets every day.

National Self Defense Co. provides the same training law enforcement officers receive - techniques that have been proven effective on the streets, not just in a classroom. Instructor Scott Hoffman is an active-duty police officer who has trained hundreds of officers in self defense. Classes are built around a Total Defense Concept, which is designed to equip men and women with the physical training as well as the mental skills necessary to survive a violent encounter. And best of all, we can bring the training to you!

Self Defense Classes

National Self Defense Company offers three levels of hands-on classes that will provide you with effective strikes, escapes, and takedown techniques that are based on body mechanics, not size or strength.

Classes are built around a Total Defense Concept, which is designed to equip you with the physical training, as well as the mental skills necessary to survive a violent encounter.

Attend a scheduled class or request a custom class for your neighborhood, church,or workplace.  Each Class is 4 hours and costs $50.   

Level 1 "Don't Be a Victim Be a Victor"

This class will help you develop an awareness of your surroundings, avoid dangerous situations, stay calm in an emergency situation, and use fear to your advantage. You will also learn how to become an effective witness to successfully identify an attacker. It also includes hands-on training in Level 1 self-defense strikes, blocks, and take down techniques that are based on body mechanics, not size or strength.  

Level 2 "Don't Be a Victim Be a Survivor"

This class uses scenario-based training to teach you escape techniques that could save your life, including how to respond to an attack from behind. It will prepare you to escape from bear hugs, choke holds, arm grabs, wrist grabs, hair grabs and more. The class also includes hands-on training in Level 2 self-defense strikes, blocks, and take down techniques.

Level 3 "Don't Be a Victim Be a Spoiler"

This class provides you with training in ground defense, ground fighting and ground escape techniques. You will learn Level 3 self-defense techniques, including how to free yourself from a ground choke hold, throw off an attacker who is straddling you, and move to safety.