OUR PROGRAMS ARE DESIGNED TO:

  Individual or Team programs can be tailored to fit your needs for the sport or even the individual position.   Here are some of our programs:

• Private Sessions: 30 minutes 2 options
  • Individual one on one training
  • Small Group 2-3 Athletes of the same age and skill level
• Group Sessions: 60 minutes
  • 6 to 8 Athletes of same age and skill level
  • For Middle School, High School or College
• Team or your own private group: 60 minutes
  • form your own minimum of 8 athletes from your team
• Summer Camp Sessions
  • 2 - 3 hours long 2 days a week
  • Fifth and Middle School Morning Tue & Thu 9-Noon or 6:30PM-7:30PM
  • High School/College Mon & Wed 9-11AM or 6:30PM-7:30PM
  • Ages 9-11 years Friday 9-11AM
  • Cost $295 10 sessions or $395 unlimited